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"The only way we can support our health

is by making a plan that nourishes

our body and our soul."

      

                                                     Roberta

                                                        Funder of One Carrot a Day

Green Goodness

 Nutrition

Reshape yourself from the inside out, join my Nutrition program.

If you are looking to find a balanced nutrition plan that suits your current needs without renouncing to tasty and nourishing melas, with the aim of feeling better with natural food and leave behind dietary-restricting plans.. you're in the right place!

I work with functional healthy food, yoga practices in a combination that is transformative for your health. It's very different from the average programs on the market, because here you are going to play the major role, I will be following you closely during the whole journey!

What's needed to start your Nutrition Journey:

  • Set your lifestyle expectations. Be mindful at the beginning try to set 1 or 2 goals at time

  • 1h Consultation to define a plan (online)

  • Monthly membership that includes weekly support and 30min video call/month to follow you on your journey

About the Services:

New Client Services can be bought separately or as part of the starter pack called

"NUTRI START"

Pre-existing clients will only need to book the "NUTRI MEMBERSHIP" monthly.

 Would you like to find out more? Book a free discovery call using the form below or use the live chat

Connect with me on Instagram

Nutrition Consultation

When booking this service you will get 1h of consultation online. You will receive a link via email to join the appointment.

I will be advising the best way forwards in order to meet  your nutrition goals.

Price: 80€

Book here

Nutri Start

This is the Starter Pack. The perfect solution if you are determined to start your nutrition journey right away. You will get 1h of Online Consultation  and all the benefits of  the Nutri Membership for the first month.

Price: 145€

Book here

Nutri Membership

When purchasing this membership you will get weekly nutrition support designed to meet your needs and 30 min online video call/month for planning and  tracking your goals.

 Price: 52€/month

Book here

Yoga & Nutrition

Yoga & Nutrition Package 

Improve your life by discovering all the benefits associated with choosing functional foods and their role in alternative medicine. We will see how the mind-body combination plays a fundamental role in maintaining/reaching our optimal state of health. If your goals include the desire to get back in shape, taking control of your health in a comprehensive and inclusive way, this is the right package. We will work simultaneously on several fronts to obtain visible and long-lasting results. You'll find out what it means to nourish your body and soul at the same time.

 

What does it include?

- Online nutritional counseling 1.5h ( videoconference)

- 4 individual yoga lessons 1h (1h per week, scheduled according to your needs).

- Food Guide and weekly support.

 

Total duration of the package: 1 month from the date of purchase.

Get in touch to ask more info

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